Pain and discomfort from time to time in your heel is normal if you are often on your feet. When the pain keeps coming back and becomes unbearable, however, you might have an underlying condition like plantar fasciitis. While the condition makes you feel pain, it is treatable.
Learn what plantar fasciitis is and how Texas Vein & Wellness Institute providers can treat yours, helping you be pain-free.
What Is Plantar Fasciitis?
Your feet have a ligament called the plantar fascia. It connects the heel bone to the toes and supports the foot’s arch. When your heel starts to hurt, you may have developed plantar fasciitis, which is when your plantar fascia is overstretched and inflamed, making it difficult to use and put weight on your foot.
Plantar fasciitis is a very common condition. Some causes of plantar fasciitis include:
Working on your feet all day.
Exercising or working on a hard surface.
Wearing shoes that do not support your feet properly.
Additionally, some health conditions could cause individuals to develop plantar fasciitis, such as having flat feet or high arches, obesity or gaining a lot of weight.
Symptoms of Plantar Fasciitis
If you suspect you have plantar fasciitis, be aware of symptoms you could experience, like:
Swelling around your heel
Pain when walking or standing
Stiffness in the affected foot after resting
You will need to visit your health care provider to obtain a plantar fasciitis diagnosis. They will perform a physical exam to check for inflammation and discuss your symptoms. Once they determine you have plantar fasciitis, you can proceed with treatment.
Treatment Options for Plantar Fasciitis
With how common plantar fasciitis is, there are several ways to provide treatment for the condition. Some of the most common plantar fasciitis treatments include:
Taking over-the-counter NSAIDs: Taking NSAIDs like ibuprofen and aspirin for a limited amount of time can help reduce inflammation and pain.
Undergoing plantar fasciitis embolization: Receiving a minimally invasive treatment like plantar fasciitis embolization helps reduce pain and inflammation. It involves removing blood from the area to help the plantar fascia repair itself. Texas Vein & Wellness Institute provides plantar fasciitis embolization to help patients care for their plantar fasciitis.
Resting: Resting is an important way to let your foot heal after developing plantar fasciitis. Take a break from your sports and avoid putting pressure on the affected foot if possible.
Participating in physical therapy: Performing exercises provided by a physical therapist to target your plantar fascia may help strengthen the ligament. Stretching and massaging the plantar fascia and surrounding areas can help reduce the recurrence of plantar fasciitis.
Receive Plantar Fasciitis Treatment at Texas Vein & Wellness Institute
If you have plantar fasciitis, make sure you get it treated so you no longer have to endure pain and discomfort. Texas Vein & Wellness Institute providers are available to help you get the best treatment possible. We provide plantar fasciitis embolization and other treatment methods to reduce pain and inflammation.
Learn more about our plantar fasciitis treatment plans and schedule a consultation when you contact us today.
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